Self-improvement and self-discipline are likely colossal wastes of energy. Just what “self” is being improved or disciplined, and what “self” is controlling the process. Perhaps the whole thing is just one illusion trying to control another illusion. The real essence, the true nature, of each of us is perfect just as it is. It doesn’t need improving. We only need to relax and learn to live from that new vantage point.
William Martin 
Thank you Bill!
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Thank you
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