What do you see when you look at yourself in the mirror, or in a video you are making? Spend a bit of time and see if you can see, really see, just who/what it is you are seeing. I spend quite a bit of time today listening to mean, hateful, and cynical mental patterns inside my brain. Then something shifted and I saw myself from a deeper vantage point – one of love and gentleness. It’s so wonderful when that shift occurs.
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